Complete Human Performance Radio

What's wrong with training like a powerlifter if you want to get lean?

How do you use autoregulation for bodybuilding?

Do you need to count calories and macronutrients year round to stay lean?

You'll learn the answers those questions and several more in this episode. Denver is a professional bodybuilding coach, bodybuilder, and writer, who's been training for over a decade. In this episode, you'll learn how he helps his clients stay lean year round.

Direct download: Denver-_Final_Edit.mp3
Category:general -- posted at: 11:12am EDT