Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss CHP’s The Crucible event happening this coming October. What is it? How does it test HYBRID athletic ability? What do these two coaches expect to get out of it? How can you get coaching for it? All these questions are answered here.

To learn more about The Crucible or sign-up for group coaching go here: https://complete-human-performance-coaching.constantcontactsites.com/the-crucible?fbclid=IwAR1Bdkxtwlv0dSf9R3wcAkKV9q7eajZ_wUsoCqI4jJVR-bPBFuY2I9WVjJ4

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Anthony at: anthony.dorazio@completehumanperformance.com

You can email Ariana at: ariana@hybrid-academy.com  

Follow Ariana on IG @running_peaches

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com

Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss strategies for dealing with some types of chronic pain. They also touch on coaching models and dogma, and how to balance training, nutrition, and mental health.

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com

Follow Kelsey on IG @kelsey_koger

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com