Complete Human Performance Radio

Join host Ariana Scalfo as she welcomes on CHP head honcho Alex Viada and CHP client Jorday Syatt for a discussion on hybrid training for martial artists, maintaining strength while doing BJJ and conditioning. They also cover why ego gets such a bad wrap and where can it hurt athletes, and how to approach learning a martial art (or any new sport) where you are initially going to you're probably going to suck. Follow everyone on IG: @completehumanperformance @running_peaches @alex.viada @syattfitness For individual training or nutrition coaching with CHP go to: https://complete-human-performance-coaching.constantcontactsites.com/ For CHP templates go to: https://complete-human-performance-coaching.constantcontactsites.com/templates

Direct download: 047_2022_03_01_BJJ_HYBRID_training_with_Jordan_Syatt_Alex_Viada.mp3
Category:general -- posted at: 2:00am EST

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