Dr. Quinn, a member of the primary care team for the Women's Tennis Association (WTA) joins host Anthony D'Orazio for a discussion on what her life on tour is like. How does her team interact with the professional athletes of the tour? What are they looking for when they evaluate athletes? What can you learn from her experience working with these high level athletes? Listen in to find out.

Follow Dr. Quinn on IG @drquinnmedwmn
Follow Anthony on IG @dorazioanthony
Follow CHP on IG @completehumanperformance

For one to one coaching, nutrition, and training templates head to: completehumanperformance.com

Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 of his 4 part worldwide ultramarathon series. Listen to Jonny chat about the mental process of arriving at this ambitious goal after years of injury and no formal racing, the benefits of handing over the numbers to a coach (Alex Viada), and the wild ride that was the Ice Ultra. Hosted by Beyond the Ultimate, the Ice Ultra is 230km of unsupported racing through the Swedish Laplands. Conditions of whiteouts, -40 degrees Celsius, and the mindgames that can steal your sleep before the race even starts. 

Listen in and follow Jonny at 

Instagram: @jonathanpain

@omniaperformance

@completehumanperformance

Want to work with Jonny, or book a consult with him?

Head to www.completehumanperformance.com and we'll get you sorted.