With the safeties off.

Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better).

@completehumanperformance

@alex.viada 

Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about stuff they're doing, planning, building, and why they're excited about all of it. How did an offhand idea about deep-diving into Space Marines/metahuman supersoldiers train turn into a 100+ page protocol? And why are we turning it into a group training program? What does that look like? 

Largely just gabbing about what "hybrid" is, what it means to them, and what programming would look like for complete physical preparedness (not just "general". cpp?).

@alex.viada

@running_peaches