Tue, 11 November 2014
Want to get bigger and stronger, without adding excess body fat? Nick Shaw of Renaissance Periodization shows you how to eat enough to get stronger, while staying lean. You'll learn how much, when, and what to eat to get stronger and leaner.
Direct download: Final_Edit-_Nutrition_for_Powerlifting.mp3
Category:general -- posted at: 10:48am EDT |
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