"We get to do this." Competition with Hybricon Champ, Phillip Muscarella

Sit down (although I'm pretty sure he stood the whole time) with Phillip Muscarella, the champion of the 2023 Hybricon Games. 

• Dealing with competition anxiety, and operating from a place of gratitude and joy
• Coming into "hybrid" from a CrossFit background
• Differences and improvements from last year at the Hybricon Games
• Creating a balanced hybrid competition ("you can't call this a strength event if there's running in it") and seeing "creator bias" in event selection
• Bettering yourself and finding your fullest potential using sport
• The way a competition plays out doesn't represent you, or your total value, as a person. 
• "How big and strong can you be, but how fast can you still move?" Pushing the boundaries on both sides of the coin to find true human capability.
• The value of competition for development and growth

Listen in and leave your thoughts! 

Follow Phillip on IG at @pmuscky55

@officialsportacademy @hybricongames @thebattlebunker

@completehumanperformance