Host Ariana Scalfo welcomes CHP coach Alec Blenis to discuss Alec’s participation in the Battle Bunker competition. How was the set-up? How did the event go? What was Alec’s approach to the event? Find out by listening in.

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Ariana at: ariana@hybrid-academy.com

You can email Anthony at: anthony@hybrid-academy.com

Follow Alec on IG @alecblenis

Follow Ariana on IG @running_peaches

Follow Complete Human Performance on IG @completehumanperformance

Host Anthony D’Orazio welcomes on co-owner of Troponin Nutrition, fixer of ouchies (she is a great PT), deadlifter of lots of weight, and IFBB Women’s Physique Pro Dr. Dani LaMartina to discuss her approach to helping address the injuries she finds in high level strength athletes. What are some commonalities in approach has she seen in these athletes? What rehab approaches does she use? Why do so many top end athletes fail with traditional PT? How do her approaches differ from what you may find at a PT that does not tend to work with athletes? If you are an athlete, you have to get these answers and the only way to do so is to listen.

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For coaching, consults, and training templates head to:  https://completehumanperformance.mykajabi.com/store

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Follow Anthony on IG @dorazioanthony

Follow Dani on IG @danilamartinadpt

Follow Complete Human Performance on IG @completehumanperformance

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You can email Anthony at: anthony@hybrid-academy.com