Fri, 13 December 2013
Getting into "peak" shape at a specific time is much harder than you might think. Whether you're preparing for a bodybuilding contest, a photo shoot, or just a personal goal, there are a lot of ways to mess up your diet and training before the big day. In this podcast, you'll learn the most common mistakes people make when trying to reach their peak level of leanness, and how to avoid them. You'll also learn...
Direct download: Layne_Norton_on_How_to_Diet_to_Your_Leanest_Body_Yet_2.mp3
Category:general -- posted at: 6:14pm EDT |